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Going Keto: Your Ultimate Guide


Going Keto: Your Ultimate Guide

1 in stock

SKU: 9781925865738 Category:

Keto is one of the biggest diets of modern times. It's a low carb, high-fat diet which encourages your body to burn fat for energy. On a keto diet, you'll be saying goodbye to carb-loaded bread and pasta, plus many fruits, grains and starchy vegetables. This book will give you a foundation of keto appropriate recipes covering drinks, snacks and main meals, plus an introductory guide to the reasoning behind it.
You should consult a dietician before fully committing to a Keto diet.


Additional information

Weight 1 g