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Few of us today really know what we eat. This is because most of the food we eat is bought on impulse or near impulse weekly or even daily as we need it. Even adding together what you buy now won't necessarily tell you what you may decide to eat home grown. Peaches are expensive but we feed the surplus to our geese. That means we don't buy goose food or any number of 'cheaper' alternatives to peaches and cream for dessert.
If you want a 'self sufficient ' garden you need to be able to look at your garden. Work out different ways of using space. Backyard Self-Sufficiency is the neccessary book to get it started.
Author: French, Jackie