Food As Medicine–Diabetes: Cooking To Prevent And Treat Diabetes
Author: Sue Radd
Stock information
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: $44.00 AUD
: 9781922914156
: Simon & Schuster Australia
: Simon & Schuster Australia
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: 01 October 2024
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: 44.0
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: books
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: Sue Radd
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9781922914156
Description
Your comprehensive guide to using food as medicine to fight diabetes—the fastest growing chronic condition worldwide. • 50 delicious plant-based recipes to promote good health for everyone you cook for. • Recipes specifically developed to help you prevent and treat diabetes in your kitchen. • 7-day menu plan and “How to fill your plate” guide to help you make positive lifestyle changes. • Ingredient and food preparation tips to ensure you include the best-quality protein, fat and carbs in your meals, which matters more than counting calories. • Detailed health information explaining diabetes and the scientific research for using food as medicine to regulate blood glucose, avoid diabetes-related complications and achieve your best health.
