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Emotional Intelligence For DummiesStock informationGeneral Fields
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DescriptionTake control of your emotions to achieve success in the workplace and happiness at home Being aware of and able to control your emotions is oneof the keys to success in life, both professionally and personally. This friendly guide will help you to understand your feelings and how you can manage them, instead ofhaving them control you. Through practical, proven techniques and helpful exercises, you'll discover how you can increase your confidence, build stronger relationships with your partner, family, and colleagues, and find authentic happiness. Author descriptionSteven J. Stein, PhD, is a clinical psychologist and CEO of Multi-Health Systems (MHS), a leading international test publishing company. A leading expert on psychological assessment and emotional intelligence, he has consulted to military and government agencies, including the U.S. Air Force, Army, and Navy; special units of the Pentagon; and the FBI Academy; as well as corporate organizations, including American Express, Canyon Ranch, and professional sports teams. Table of contentsForeword. Introduction. Part I: There's a New Kind of Intelligence in Town. Chapter 1: Feeling Smart. Chapter 2: Assessing Your Emotional Intelligence. Chapter 3: Finding Happiness. Part II: The Essentials of Emotional Intelligence. Chapter 4: Investigating the Science Behind Emotional Intelligence. Chapter 5: Becoming More Aware of Your Emotions. Chapter 6: Managing Your Emotions. Chapter 7: Understanding Empathy. Chapter 8: Managing Other People's Emotions. Part III: Taking Emotional Intelligence to Work. Chapter 9: Dealing with Diffi cult Workplace Situations. Chapter 10: Succeeding Through Emotional Intelligence. Chapter 11: Becoming an Emotionally Intelligent Leader. Chapter 12: Creating an Emotionally Intelligent Workplace. Chapter 13: Getting Through College with Emotional Intelligence. Part IV: Using Emotional Intelligence at Home. Chapter 14: Creating Emotionally Intelligent Relationships. Chapter 15: Parenting with Emotional Intelligence. Chapter 16: Raising an Emotionally Intelligent Child. Part V: The Part of Tens. Chapter 17: Ten Ways to Improve Your Emotional Intelligence. Chapter 18: Ten Ways to Help Diffi cult People with Their Emotional Intelligence. Chapter 19: Ten Ways to Make the World a More Emotionally Intelligent Place. Appendix: Resources for Emotional and Social Intelligence. Index. |